Tag: Lifestyle
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A beginner’s guide to sup
I’ve well and truly caught the SUP bug lately and I’m loving every minute of it. SUP – or Stand Up Paddle-boarding – is one of the fastest growing water sports, and there are lots of good reasons why SUP is so popular now!
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Step out your comfort zone
One thing I’ve learnt from the COVID pandemic is that life is too short to hold back and I’ve realised I want adventure in my life again. It has inspired me to step out of my comfort zone and take the plunge with a few activities I’ve wanted to dabble in for ages…
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Tips for dealing with insomnia
Tonight, I’ve written three blogs. Yes, it’s been one of those nights! But as part of my narcolepsy diagnosis, I’m learning to accept insomnia for what it is and find ways to deal with it.
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Put a spring in your step
There are so many things to love about springtime – it’s probably my favourite season of all. So I wanted to share some of the things we can all look forward to if we’re feeling a bit glum during this ongoing pandemic.
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Reflecting on a year in lockdown
Since last March, we’ve been in and out of local and national lockdowns. But instead of dwelling on the negatives, I’m focusing on the positives and reflecting on the opportunities I’ve had to spend time trying new things.
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How to make working from home a success
If you’re new to working from home, considering a work-from-home job, or you’re just struggling to get to grips with this new way of working, read on for my top tips to make it a success.
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A recipe for friendship
There’s a quote I love – ‘Good friends are like stars – you can’t always see them, but you know they’re always there’. And it got me thinking, what makes a good friend? I think there are some crucial ingredients that make friendship work…
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January Highlights – 6 things that made me smile
Let’s face it, 2021 hasn’t got off to the best start, but let’s flip the situation on it’s head and focus on the positives. It hasn’t all been bad after all…
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Don’t waste your pumpkins this Halloween!
Pumpkins have become a symbol of Halloween, but there’s so much more to a pumpkin than turning it into a spooky face. Please don’t be one of the many people who just carve a Jack-O’-Lantern and waste all that pumpkin-ey goodness! Read on for recipes and ideas to make the most of your pumpkins this…
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Cycling Tips for Beginners
My dad has been a cycling enthusiast from a young age, so is it any wonder I have a keen interest in cycling too? Discover the benefits of cycling – it’s the ideal sport for beginners!
The Welsh Italian Diaries 