Tips for dealing with insomnia

Tonight, I’ve written three blogs. Yes, it’s been one of those nights! But as part of my narcolepsy diagnosis, I’m learning to accept insomnia for what it is and find ways to deal with it.

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Put a spring in your step

There are so many things to love about springtime – it’s probably my favourite season of all. So I wanted to share some of the things we can all look forward to if we’re feeling a bit glum during this ongoing pandemic.

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Reflecting on a year in lockdown

Since last March, we’ve been in and out of local and national lockdowns. But instead of dwelling on the negatives, I’m focusing on the positives and reflecting on the opportunities I’ve had to spend time trying new things.

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How to make working from home a success

If you’re new to working from home, considering a work-from-home job, or you’re just struggling to get to grips with this new way of working, read on for my top tips to make it a success.

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A recipe for friendship

There’s a quote I love – ‘Good friends are like stars – you can’t always see them, but you know they’re always there’. And it got me thinking, what makes a good friend? I think there are some crucial ingredients that make friendship work…

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Don’t waste your pumpkins this Halloween!

Pumpkins have become a symbol of Halloween, but there’s so much more to a pumpkin than turning it into a spooky face. Please don’t be one of the many people who just carve a Jack-O’-Lantern and waste all that pumpkin-ey goodness! Read on for recipes and ideas to make the most of your pumpkins this Halloween…

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Cycling Tips for Beginners

My dad has been a cycling enthusiast from a young age, so is it any wonder I have a keen interest in cycling too? Discover the benefits of cycling – it’s the ideal sport for beginners!

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Autumn – the season of hygge

As the seasons change, here are some of the things I’m most excited about this autumn and some ideas for you to add some hygge to your life.

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Life after lockdown

I’m looking forward to lots of things in post lockdown life, but there are some things that I just don’t want to go ‘back to normal’ at all. Maybe not everything should go back to how it was…

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