Category: Lifestyle

Here is a snapshot into a day in the life of a Welsh-Italian girl – Her thoughts, feelings, musings, hobbies and more.

30 tips for a healthy mindset

.Reading time 37 minutes.

Being off work sick recently has not been much fun. I’m stuck at home, unable to drive or go out, and I’m getting very bored. In the past, this might have triggered my anxiety and depression, but not any more. Now, I am equipped with so many ways to keep my mind healthy and I find it even helps me to feel physically better too.

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One in four

.Reading time 11 minutes.

It is coming to the end of 2018, 100 years since the end of the first world war, and I struggle to understand why mental health still remains such a taboo subject considering how much life has changed for us all since then.

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Why Arbonne? Why now?

.Reading time 20 minutes.

Recently, I have taken the plunge and started my own business.  I have joined the Arbonne family and this is why…

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Adventure is out there

.Reading time 7 minutes.

Trying new activities inspires and energises me and I find it enriching. After all, you can’t say you don’t like something unless you’ve tried it!

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Another Year of Adventures

.Reading time 9 minutes.

It has been a while since I’ve written a blog post. I’m not sure why?! My last blog was about my trip to Naples in Italy last October (4 months ago!!!!!!!!) and I had so much to say and so many blog posts still to write about that trip, but the past few months have […]

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