A beginner’s guide to sup

I’ve well and truly caught the SUP bug lately and I’m loving every minute of it. SUP – or Stand Up Paddle-boarding – is one of the fastest growing water sports, and there are lots of good reasons why SUP is so popular now!

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Step out your comfort zone

One thing I’ve learnt from the COVID pandemic is that life is too short to hold back and I’ve realised I want adventure in my life again. It has inspired me to step out of my comfort zone and take the plunge with a few activities I’ve wanted to dabble in for ages…

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