Tips for dealing with insomnia
Tonight, I’ve written three blogs. Yes, it’s been one of those nights! But as part of my narcolepsy diagnosis, I’m learning to accept insomnia for what it is and find ways to deal with it.
Read MoreA little insight into the travels, adventures and lifestyle of a Welsh-Italian Girl
Tonight, I’ve written three blogs. Yes, it’s been one of those nights! But as part of my narcolepsy diagnosis, I’m learning to accept insomnia for what it is and find ways to deal with it.
Read More