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A little insight into the travels, adventures and lifestyle of a Welsh-Italian Girl

Tag: active

10 Benefits of getting your 10,000 steps a day

02/02/2021.Reading time 6 minutes.

It’s widely recommended that you should aim for 10,000 steps a day, because walking and hiking have so many benefits for us.

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  • How to make working from home a success 25/02/2021
  • A recipe for friendship 04/02/2021
  • 10 Benefits of getting your 10,000 steps a day 02/02/2021
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  • How to make working from home a success 25/02/2021
  • A recipe for friendship 04/02/2021
  • 10 Benefits of getting your 10,000 steps a day 02/02/2021
  • Nearly 30 and still living at home 30/01/2021
  • January Highlights – 6 things that made me smile 29/01/2021

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